Watch the instructor’s video and get an in-depth breakdown of the essential moves used in the first part of the Pro’s Guide to Close Combat. Learn more here: http://bit.ly/2J3Raiv
https://youtu.be/GoAqnDopq0kTai Chi the 24 Forms
Enjoy this Free Lesson from Dr Paul Lam's TAI CHI THE 24 FORMS https://www.taichiproductions.com/dvd... TAI CHI - THE 24 FORMS The ancient practice of tai chi is medically proven to be one of the most effective exercises to improve health, fitness and relaxation.
https://youtu.be/JIZVuFr9SAMThe 24 Forms is the most widely practiced tai chi set. Following an introduction to tai chi and its benefits, Dr Lam teaches unique qigong exercises and foundation movements which will enhance your energy. GIVE IT A TRY! You will find out how easy it is to learn from Dr Lam's teaching format. He will guide you through each movement of the 24 Forms from different angles — with close ups, repetitions and illustrations. Each form will be divided into small sections so you can follow him with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi. At the end of the DVD, Dr Lam demonstrates the entir…
Karambit Blade
Guro Doug Marcaida demonstrates the uses of the karambit blade. The karambit is an exotic curved blade used in both Indonesian and Filipino martial arts.
https://youtu.be/vi7TPa1eQ8wFilipino Martial Arts
Combat entries with kali, escrima, arnis and knife. Master Apolo Ladra is an industry leader in the ancient Filipino martial arts. Here he demonstrates some tactics and how to enter with weapons.
https://youtu.be/isFK_9kudtMTop Spring Breakfast Spots
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