Tai Chi vs MMA

This demonstration show what nice people martial artists are. When my own students couldn't make it to the demo, Kru Mel Bellissimo of LANA MMA offered his help by volunteering his own students for my demo. I had never worked with them before, and they new very little about me. But the nature of the event and our common interest instilled an automatic trust. My demonstrations ended up showing less about my skill and my art than it did about the quality, skill, and character of the students and instructors at LANA MMA. I am extremely grateful and totally impressed by them. http://www.LanaMMA.com

https://youtu.be/bDIb9TWy-78

Learn more about tai chi at http://www.TaiChiCentral.com

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  • IMAK ADMIN
  • 2019-07-16
  • 0

Tai Chi the 24 Forms

Enjoy this Free Lesson from Dr Paul Lam's TAI CHI THE 24 FORMS https://www.taichiproductions.com/dvd... TAI CHI - THE 24 FORMS The ancient practice of tai chi is medically proven to be one of the most effective exercises to improve health, fitness and relaxation.

https://youtu.be/JIZVuFr9SAM

The 24 Forms is the most widely practiced tai chi set. Following an introduction to tai chi and its benefits, Dr Lam teaches unique qigong exercises and foundation movements which will enhance your energy. GIVE IT A TRY! You will find out how easy it is to learn from Dr Lam's teaching format. He will guide you through each movement of the 24 Forms from different angles — with close ups, repetitions and illustrations. Each form will be divided into small sections so you can follow him with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi. At the end of the DVD, Dr Lam demonstrates the entir…

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  • IMAK ADMIN
  • 2019-07-12
  • 0