For the most part, Kayla Harrison has been an extremely active competitor since making her professional mixed martial arts debut in 2018.
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With the exception of the COVID-altered 2020 campaign, the two-time Olympic gold medalist fought at least three times a year — and usually four — from 2018 through 2022. That changed this year, when Harrison was sidelined as the Professional Fighters League introduced a featherweight division. The two-time 155-pound champion revealed earlier in the year that it wasn’t necessarily her choice to sit out the season. However, she gained valuable perspective in multiple aspects of her life during her downtime.Much of that had little to do with fighting.
“I was still in the gym training every day. I went from training twice a day pretty much year round to training once a day, focusing on where I can get better — a lot of the holes in my game,” Harrison said during a PFL media day. “But the biggest gains I feel li…