鳳舞祥雲 Phoenix in Graceful Clouds of Blessing2

養生氣功 Qigong for wellness
鳳舞祥雲，根據道家自古歷代相傳奧理，運先天之真氣為基礎
In Phoenix in Graceful Clouds of Blessing, the circular motions guide the internal flow of energy that comes with life. Internal energy is like blood. It is there in everybody by birth.
采元陽以補後天之陰損,，氣通奇經八脈，調和十二經氣
Energy is directed through the governing channels in the human body for internal balance.
平衡五臟六腑機能，發揮免疫，抗病功能
Positive energy is gathered and built up to flow in order to clear blockages and strengthen the functioning of the internal organs, and make up the losses caused by wear and tear of everyday life.
寧定心神，易筋壯骨，促進更新，養顏回春
The improved organ functions improve immunity, resist illness, revitalize rejuvenation ability. The special exercise methods relieve pain, ease stress and calm the mind.
簡單易學，注解精微，一朝學就，永久受用
The practice is simple and easy to learn with precise indications for building up a strong foundation. While the learning is easy, the benefits of this practice last a life time.
道理深奧，包羅萬象，配合心法，融會貫通。單式練習，可發揮針對療效
There are single movements for designated healing benefit.
Sixteen single movements form a practice for health holistically.
內功心法 藏於 鳳舞祥雲 書中
Inner thoughts are covered in the book “Phoenix in Graceful Clouds of Blessing”
駱偉民 Joe Lok
Founder of Phoenix in Graceful Clouds of Blessing qigong.
Joelok.com